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SMART TIPS

Home Remedies for Adrenal Fatigue

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REMEDIES

Essential Oils That Help Remove Warts

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REMEDIES

Insomnia: Here We Bring You The Ultimate Cure, Try it!

We always hear that “the night was made to sleep”, but many people happen that no matter how hard they try they can not recover energy during the rest hours. Not everyone is fortunate enough to lay their heads on the pillow and after a few minutes fall into Morpheus’s arms until the next day.

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SMART TIPS

Natural Sunscreens for the Whole Family

Every Spring as the weather is getting warmer I start to get everything organized for the heat of the Summer- water shoes and sandals, hats, beach essentials, swim suits… and sunscreen. And each year I try to find a natural option that isn’t loaded with chemicals while keeping my family from turning into lobsters.

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SMART TIPS

The Practice of Traditional Chinese Medicine

Traditional Chinese Medicine (TCM) originated thousands of years ago.  TCM is a practice that combines the use of food therapy, Chinese herbs, acupressure, acupuncture and massage.  It is believed that health is dependent on the body’s balance of energy flow or “qi”.  In China, TCM and Western medicine are used simultaneously …

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